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Personal
Walking Challenges
The Personal Walking
Challenge packets include walking tips and log to get employees
walking. Choose your destination and timeframe and begin walking
your way to good health. |
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Messages
from the Heart
The Messages from the Heart
series contains "straight talk" ideas about how and
why you can take better care of your heart. |
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Message
Board Flyers
Message Board Flyers are
posters that clearly demonstrate how to incorporate healthy
eating and physical activity into your daily routine. Hang these
posters on message boards around the office to get employees
thinking about healthy lifestyle. |
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Vending
Snacks: What Is the Difference
What Is the Difference
between potato chips and trail mix or a can of soda and water?
Take a revealing look at the nutritional differences between a
variety of vending machine snacks and beverages. |
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Fitness
Band Exercise Guide
The Fitness Band Exercise
Guide shows you 8 different pictorial and written explanations
of effective exercises you can do with a fitness band. |
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Salad Club
A Salad Club is a great way
for employees to enjoy a delicious garden fresh meal together each
week. Along with guidelines to aid in establishing a salad club at
your worksite, you can use the 17 creative salad recipes provided. |
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Paycheck
Stuffers
The Paycheck Stuffers are a
series of 9 wellness messages that are sized to send to
employees along with their paychecks or other forms of printed
communication. |
